sports

FitnessFitness Flyer front 2018 2019

 

LATIN FITNESS

This class (similar to Zumba) fuses Latin rhythms and easy-to-follow moves to create an exciting hour of calorie-burning for long-term benefits! Also includes a short devotional while we cool down. For women of all ages. Tuesdays, 6:30-7:45 pm.
Beth Bebenroth bab629@att.net
**This class takes a summer break during the month of July
 

STRENGTH TRAINING AND TONING

Ladies and teens of all fitness levels, join other gals as we strengthen our bodies, minds and our walk with Christ. This hour promises to be a time of fun, fellowship and a great workout! Bring an exercise mat, 3-5 lb. weights, stretch band, water bottle, and a smile to share. Saturdays, 8:30-9:45 am.
Mary Ann Foote maross88@jun.com

map-footer 7393 Pearl Road
Middleburg Heights
Ohio 44130

P: 440.243.4885
F: 440.243.0297
E: gracechurch@gracecma.org